find out more
about circle
Taylor Saunders, BA, MACP, RP(Q) She/Hers
Owner & Founder
Taylor is the owner and lead therapist at Circle. Before starting Circle, Taylor completed a Bachelor of Arts in Psychology at Trent University, a Graduate Certificate in Addictions and Mental Health at Durham College and a Masters Degree in Counselling Psychology at Yorkville University. Taylor has experience working with youth and adults with anxiety, depression, self-esteem issues, stress management, and trauma. Not only has Taylor spent time working with individuals, but she has also spent the last two years running Cognitive Behavioural Therapy (CBT) groups for youth with autism spectrum disorder (ASD). She has also worked in an intensive behavioural intervention (IBI) clinic at Lake Ridge Community Support Services and completed an internship with Dr. Angela Fountain & Associates running day programs and group therapy. Outside of therapeutic services, Taylor has experience working in homeless shelters for youth and single women in York Region.
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we love what we do
At Circle, we love what we do. We love creating connections and a safe space for clients to explore themselves and work through personal trauma or mental health issues. We love making individualized goals for each of our clients to meet their needs and achieve their highest self.
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Taylor understands that searching for support at times can feel challenging or overwhelming and she is committed to supporting you to regain your confidence, strength, and well-being. Taylor’s intention and commitment when working with you is to provide a welcoming, collaborative, non-judgmental and supportive environment where you can thrive and achieve your wellness goals. Taylor’s approach is trauma-informed and unique in that it meets the needs of her clients and utilizes strategies from diverse approaches such as mindfulness and CBT. She also integrates a psychodynamic approach to explore your thoughts and feelings. Taylor believes that in therapy it is important to include all aspects of you and highlights a biopsychosocial approach emphasizing the mind, body and your environment.
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When Taylor isn’t in the office, she likes to spend her time with friends and family, out in nature for walks, hikes, or with her horse. She also likes reading, movement, travelling, and practicing yoga and meditation.